Cooking Demo with Quinoa at Western Home

Executive Chef Norman Grant along with Wellness Coordinator Amanda Lynch held a healthy cooking demo today for current and future residents featuring an item that is currently on one of our menus.  Currently this is our Wellness Menu Choice:  Quinoa Mango Salad with Sweet and Sour Shrimp.  It is a fairly simple dish with flavors that explode in your mouth. 
  • Quinoa
  • Mango
  • Cilantro
  • Scallion
  • Feta Cheese
  • Poached Shrimp with a drizzle of Jamaican Sweet and Sour Sauce
The residents were thrilled to see the dish made in front of them.  Norman made the dish while Amanda discussed overall wellness and how to incorporate Superfoods, like quinoa, into your daily lives.
  
Randy Husted, CDM, CFPP
General Manager of Dining Services
Western Home Communities