Wellness in Action: A Family Focused Approach to the Holidays


Tips from Sam Fazio and Doug Pace
from the Alzheimer's Association

The holidays are often filled with opportunities for togetherness, laughter and memories. They can also bring about stress, disappointment and sadness for some people. A person living with dementia may feel a sense of loss during the holidays because of the changes he or she has experienced or is experiencing. At the same time, caregivers may feel overwhelmed maintaining traditions while at the same time, providing daily care. Therefore, it is important to adopt a person/family-focused approach to supporting individuals living with dementia and their families during the holidays.

In the early stage, a person with Alzheimer’s may withdraw and be less comfortable socializing, while others may enjoy seeing family and friends as before. The key is to check in with each person and discuss options. A simple “How are you doing?” or “How are you coping with everything?” may be appreciated. Encourage families to plan the holidays together with the individual living with dementia, focusing on the things that bring happiness and letting go of activities that seem overwhelming or stressful. As the disease progresses into the middle and late stages, families may need help rethinking their holiday plans and traditions to simpler or low stress activities. Everyone is unique and finding a plan that works can involve some discussion as well as trial and error.

To get more tips like how to involve the person living with Alzheimer's, being flexible with traditions and adapting gift giving, check out the rest of the storyhere... 
Erin Van Valkenburgh, RDN CSG CDP -  Director of Clinical and Wellness Support  -  Mid West Region