Nutrition News: UGH! What to do with my overripe....BANANAS?!

Granted, bananas aren't as expensive as the avocados that were posted last week, but they can be just as disheartening to see full of black, soft spots. This potassium filled food can be easily transformed into baked goods and frozen treats.

Freezing Options
Peel, slice and freeze in a plastic sealed bag for smoothies and "ice cream".
Mashed and freeze in a plastic sealed bag for baked goods.
Freeze in peels in a plastic sealed bag. Thaw and use for baked goods.

Baked Goods
The health benefits of bananas AND tea together!
Frozen Treats
There are a ton of websites that feature different recipes for this. It is a great alternative for those who are lactose intolerant or need to be gluten free.