Are you looking for ways to incorporate physical movement into your
day? Ever considered standing instead of sitting while at work? At EHM
Senior Solutions, at times there is standing desk available for use and
I always make an effort
to utilize this as a resource. Check out this article for the benefits
and considerations of utilizing a standing desk:
http://www.huffingtonpost.com/thomas-b-trafecanty/the-benefits-and-consider_b_9996782.html