Registered Dietitian, Christina Weber, and Chef Travis stopped into the Saline Senior Center for a lunch and learn. Chef demonstrated how to make a fresh vinaigrette utilizing simple ingredients that participants may have at home, including ingredients from fresh herbs and spices, raspberry, lemons, limes, and more! We discussed the nutrition benefits of making dressing from scratch. After the demo the participants gathered around chef’s table to craft their own personalized dressing and engaged in nutrition and culinary discussions.
The Team at EHM Senior Solutions – Brecon Village