Wellness in Action: Technology to help keep us healthy!

For people who have hypertension and certain other conditions, eating too much salt raises blood pressure and increases the likelihood of heart complications. To help monitor salt intake, researchers have developed a flexible and stretchable wireless sensing system designed to be comfortably worn in the mouth to measure the amount of sodium a person consumes.

According to the American Heart Association, Americans on average eat more than 3,400 milligrams of sodium each day, far more than the limit of 1,500 milligrams per day it recommends. The association surveyed a thousand adults and found that "one-third couldn't estimate how much sodium they ate, and another 54 percent thought they were eating less than 2,000 milligrams of sodium a day."

The new sodium sensing system could address that challenge by helping users better track how much salt they consume, Yeo said. "Our device could have applications for many different goals involving eating behavior for diet management or therapeutics," he added.

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