Hydration at Christian Rest Homes


Hydration!  It is so important and sometimes so hard to convince a resident to drink more water! Dining Services is teaming up with Activities to increase hydration, by inserting it into Sit and Be Fit excersise class, and even exercise video class in Assisted Living ("Wow that movie made me thirsty!") Of course, offering a fruit infused water adds just a touch of flavor and encourages seconds. Enjoy!