Eating healthy doesn’t have to be expensive. Use these tips and
materials to make healthy choices while staying within your budget.
Print this flyer to share 10 great tips for eating healthy on a budget.
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Before heading to the grocery store, developing a “game plan” can help
you get organized and save money. It also allows you to rethink your
food choices and pick healthier options.
With a game plan in place, you’re now ready to shop! To get the most for
your dollar, follow the tips in this section as you shop at your
favorite food store or farmer’s market.
Whether you’re cooking for your family, or just whipping up a quick
snack for yourself, it’s easy to make it healthy. So go ahead, get
started and channel your inner chef.