Encouraging Wellness with Fit Meal Bundles at Villa St. Benedict

In order to promote wellness and healthy eating for residents and staff, the Bistro is promoting daily well-balanced  Fit Bundle Meals consisting of an Entrée, Fruit, and Bottle Water. The Fit meal must have no more than 600 Calories, 25grams of fat, 5 grams of Saturated Fat, 100 mg Cholesterol, and 600 mg Sodium. The nutritional information will be listed for each meal as well along with healthy eating tips. To encourage purchasing these healthy meals, a frequent meal card will be distributed and after the 9th purchased Fit Meal, the next one is FREE! Residents and staff are thrilled as many devoted the New Year to eating and living healthier lifestyles.

Katie Kunkel, MS, RDN, LDN | Assistant Director of Culinary Services | Villa St. Benedict